辣味甘薯鳄梨Tostadas

Spicy Sweet Potato Avocado Tostadas (vegan,gluten free) / @徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons

空气中没有凉风,but fall feelings are starting to happen in Austin by way of our local produce selection.This recipe was created from as many things from my农舍配送(当地类似CSA的农场份额)盒子,我可以放进一顿饭。我收到一个像我的小狗那么大的红薯。Annie,还有一串小小的葡萄西红柿——所以我觉得丰盛的托斯塔达斯很新鲜,辣沙拉适合在季节性的晚餐中间吃。

Spicy Sweet Potato Avocado Tostadas (vegan,gluten free) / @徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons

这里的秋葵不是完全必要的,但是我要用掉很多东西,所以就吃了。Feel free to sub in a veggie you might have (too much of!) on hand.

Spicy Sweet Potato Avocado Tostadas (vegan,gluten free) / @徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons

这道沙拉有六种配料,制作大约需要5分钟。Mix it together,roast some sweet potatoes,你快到了。Pulse it in a food processor if you want a smoother salsa,I kept mine chunky.

这里有一个给红薯加香的新建议:试着用橄榄油把它们烤熟,盐,and pepper – and then wait untilafter他们烘烤(趁热烘烤)来和你的磨碎的香料一起搅拌。我发现它们这样味道更大、更好,而且不会在烤箱里燃烧。Here,我用过麦考密克美食店孜然和辣椒粉。用少许辣椒使它们更辣——但要记住萨尔萨的辣度。

Spicy Sweet Potato Avocado Tostadas (vegan,gluten free) / @徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons

你的红薯快烤熟了,add your tortillas and bake until they're super crispy.

Assemble tostadas with smashed avocado on the bottom so that your tostada stays cohesive when you take a bite.I should also add that refried beans,(虽然这里没有图片)是鳄梨下面的一个很好的补充。

Spicy Sweet Potato Avocado Tostadas (vegan,gluten free) / @徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons

spicy sweet potato tostadas
Author:
服务: serves 2
Ingredients
萨尔萨:
  • 1杯樱桃或葡萄西红柿,chopped
  • 红洋葱切成丁
  • ½ clove garlic
  • 1 sliced serrano chile
  • 多汁酸橙汁
  • 几撮盐和胡椒
for the tostadas:
可选的添加:
  • ½ cup refried beans
  • 几粒鹰嘴豆,black beans or another protein
  • 烤秋葵
  • a few sprouts
  • hot sauce or sriracha
指令
  1. 预热烤箱至华氏400度。
  2. 把萨尔萨酱的原料混合在一起,冷却至少20分钟。发球前,品尝和调味品。
  3. 把红薯块和橄榄油一起扔,盐和胡椒粉,and spread on a baking sheet.Bake for about 20 minutes,or until golden brown.During the last 10 minutes of baking,brush tortillas with olive oil and pop those in the oven until crispy.
  4. (可选的:如果你要制作秋葵,drizzle with olive oil,盐和胡椒同时烘烤,大约15分钟或者直到它们开始变褐。
  5. 把红薯从烤箱里拿出来。While they're still warm,toss them with cumin and chile powder.
  6. 用冷藏的豆子把托斯塔达斯集合起来,捣碎的鳄梨(用叉子后面轻轻地捣碎每一块玉米饼),一小撮石灰,烤红薯,a spoonful of tomato salsa,以及其他任何可选的浇头。

这个职位是由McCormick.所有的想法,words & opinions are my own.谢谢你们支持赞助商,让我们继续烹饪!!


If you make this,let us see!把你的照片贴上 #徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons一款图片分享应用.

26 comments

  1. 我喜欢秋葵,从来没有想过把它放在墨西哥菜里。这是一个非常原始的采取都田和典型的用途秋葵。Love the way you're thinking!!

  2. PassTheKnifefrom passtheknife.com 说:

    These are great!有时候,手头上拿着几样原料就能成为最好的一餐!!

  3. This looks awesome.我其实喜欢吃玉米卷之类的土豆(通常和Chorizo一起吃),但是我从来没有想过用红薯。Thanks for the inspiration!!

  4. 明娜from livingminnaly.com 说:

    那秋葵和红薯!Makes me less sad about saying goodbye to summer produce.Beautiful microgreens topper too!!

  5. 我喜欢先烤红薯,然后再加香料的想法。下次吃红薯的时候我一定要试试!!

  6. Denise 说:

    Love tostadas and your recipe sounds yummy.This summer I've gone crazy for grilled okra.

  7. 蒂格汉from halfbakedharvest.com 说:

    Love these flavors.such a perfect dinner!!

  8. 梅格from liquidsunshineak.com 说:

    Love sweet potato tacos!谢谢你分享这个食谱和你美丽的照片!!

  9. 安内利来自.eshedand..com 说:

    那些看起来很棒!I love sweet potato and I'm always adding them to 徳赢真人娱乐场recipes whether it's a pasta sauce or soup.我以前没做过托斯塔达,但是,我要试一试,我住的地方没有看到新鲜的秋葵。当我有菜谱要求时,我发现它已经冻住了,so,I'll substitute something else.

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com 说:

      These are just fine without the okra too – I just had to use mine up 🙂

  10. 砰砰声来自circahappy.com 说:

    This is the loveliest salsa;虽然不奇怪,I do love your blog because of the wonderful & easy recipe just like this.🙂

    我今天要做这个。Thank you for the recipe 🙂

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com 说:

      aw,thanks Pang!🙂

  11. Gregfrom kitchenmonster.com 说:

    I love the idea of using sweet potatoes in the dish.I feel like sometimes Mexican dishes have too much bite to them and I think the sweet potatoes will definitely tone down that spiciness.I can't wait to try this recipe for myself!!

  12. These look absolutely fantastic.Will try them on the teens.我相信他们会爱他们的。

  13. 海伦from veganfromvenus.com 说:

    I just love your site!!

  14. Danielle 说:

    This recipe was delicious.就连我丈夫也没错过那块肉,他说他会在一家高档餐厅吃到。I will make again.

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com 说:

      wow,what a great compliment – I'm so glad you both enjoyed these!!

  15. 当归 说:

    Hi there,,

    Wanna let you know I made these for dinner,minus the okra,but added shredded purple cabbage and cilantro…so yum.No time for a picture,unfortunately.Pretty,味道好极了,而且非常脏:)

  16. 好食谱,this is just what I'm in the mood for,谢谢您!我总是喜欢看我从未见过这样的甘薯食谱!徳赢真人娱乐场!

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