简单的瑞士甜菜面食/ loveandlemons.co徳赢真人娱乐场m徳赢vwin捕鱼游戏

It doesn't get much easier than this one.我承认,I often get very veggie-happy.While I don't mind chopping up a rainbow of vegetables – sometimes it's more than ok to keep it simple and let just one ingredient be the star.昨晚,我被这个美丽的红甜菜和扔几个简单的食品原料。晚餐是在不到20分钟,杰克和我能够回到我们的房子的马拉松。(Don't tell me what happens,we're only a few episodes in).

简单的瑞士甜菜面食/ loveandlemons.co徳赢真人娱乐场m徳赢vwin捕鱼游戏 简单的瑞士甜菜面食/ loveandlemons.co徳赢真人娱乐场m徳赢vwin捕鱼游戏

尤其有效甜菜1-vegetable餐因为你得到两个纹理。茎干发出美妙的嘎吱声,绿叶轻轻枯萎。I sautéed the chard with canned tomatoes and some white beans that I happened to have left over in my fridge. I topped it all with a few pine nuts (although chopped walnuts would be equally delicious),佩科里诺干酪和一些慷慨的刨花。Super simple.

简单的瑞士甜菜面食/ loveandlemons.co徳赢真人娱乐场m徳赢vwin捕鱼游戏

配方类型: 意大利面
Serves: 2-3
  • 6 oz pasta (I usedTinkyada Brown Rice Spaghetti)
  • 1 teaspoon olive oil
  • 4-5个炭叶,茎切成小方块,leaves coarsely chopped
  • ½ teaspoon balsamic vinegar
  • 1杯罐头火烤蕃茄丁
  • 2 cloves garlic,剁碎
  • ½杯煮熟的白豆,排水和冲洗
  • shaved pecorino cheese
  • ¼ cup pine nuts,optional
  • salt & pepper
  1. 在一大锅盐水中,cook pasta until al dente.
  2. 与此同时,在一个大的锅,用中火加热。Add chard stems and a pinch of salt.Give them a stir,then add the chard leaves and gently toss until they begin to wilt.添加香,tomatoes,garlic,white beans,胡椒粉,and toss.一旦烧焦了,加入意大利面和熄火。Serve with shaved pecorino cheese and pine nuts on top.

如果你做这个,让我们看看!为照片添加标签 #徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemonsInstagram.


  1. 你总是让食物看起来那么简单,新鲜和令人满意的。爱它!!

  2. it really is so very important that meal prep doesn't cut into netflix binge watching time!这看起来美味,这是一段时间以来我有甜菜。我本周可能要把这个转变成轮值制了!!

  3. ladypea said:

    你错过了白豆在成分列表吗?This can also be done with kale,甜菜绿色??

    • jeanine来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:

      谢谢!只是固定的…是的,you can make this with kale or other greens.If you include chopped kale stems,我比甜菜茎煮一会儿。

  4. Oh this is just beautiful!瑞士甜菜实际上是在利用!I love the balsamic here,你试过与绿党覆盆子香——天堂!钉住!!

  5. Oh this is just beautiful!瑞士甜菜实际上是在利用!I love the balsamic here,你试过与绿党覆盆子香——天堂!钉住!!

  6. 我不确定这是PNW但我没有看到甜菜在商店多年来!!

  7. 依奇从shelikesfood.com said:

    I've never cooked with swiss chard before but everytime I see it at the store I can't believe how bright and beautiful those stems are!We eat a lot of pasta,so this is a great idea for my first time cooking with swiss chard 🙂

  8. Meghan从oatgasm.blogspot.com said:

    This looks so delicious;perfect for these winter/spring/in between months.And I absolutely love that you used fire-roasted tomatoes.如此简单,但是,聪明。

  9. 妮可-焦化从cookingforkeeps.com said:

    Simple dinners that also double as healthy AND delicious are without a doubt,最好的。

  10. 这看起来漂亮……我敢说瑞士甜菜+佩科里诺干酪给它一个很好的咬!!xx

  11. Karen Lindell来自todayaterainbow.com said:

    这看起来很简单,好吃!下次我从我的农场获得瑞士甜菜份额,我肯定会尝试这个,post and rate.I love how you incorporated the beautiful stems – eating colorful plants is so healthy for us!Thanks for the recipe.

  12. millermro said:


    • jeanine来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:


  13. 艾琳from hampiesandwiches.blogspot.com said:

    Yes!This is exactly the kind of dinner I make when I'm short on time and long on hunger.Pasta,绿色蔬菜,和奶酪=万岁!!

  14. This is just about the most perfect pasta dish I can think of.I like the less is more approach,definitely pays off!This is going on my to-made list!!

  15. 艾玛从emmatimmerman.blogspot.nl said:


    • jeanine来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:


  16. Karen Kellyfrom seasonalcravings.com said:

    或者把藜麦!Yum.有机瑞士甜菜现在在我所有的食物。Thanks for the recipe.

  17. Julia从acedarspoon.com said:


  18. I love swiss chard.I like to grow it too,因为它看起来很可爱

  19. Margaret said:

    谢谢你的食谱!It's really hard to find a decent one for swiss chard.如果我手头没有豆子的话(在这个时候煮太久了,I'm starving!),what would you recommend to add to the recipe instead of them??

    • jeanine来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:

      Hi Margaret – I would just skip them!I just happened to have some leftover which is the only reason I got the idea to include them.

  20. Oh,我喜欢一个简单的意大利面!Your dish looks so wholesome and delicious.和最好的部分是,我所有的这些东西在我的储藏室。所有我需要的是一些美丽的绿色,晚餐准备好了。感谢你的灵感,Jeanine 🙂 xo

  21. 嗯……没有什么比一碗意大利面+ Netflix马拉松。This recipe would also be a great way to use up beet greens 🙂

  22. 莎拉年代 said:

    Made this for dinner tonight.在一起很快,美味又漂亮!!

  23. Kelsey Mfrom alittlerosemaryandtime.com said:



  24. 埃里森 said:

    感谢!I added a little goat cheese at the end to make the sauce a bit creamier for my husband,真是太惊人了!!

    • jeanine来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:


      • Louise said:

        Love goat cheese… What a great idea.I'm harvesting the largest rainbow chard leaves I've ever grown and having a craving for pasta so this comes at a good time…Do you add a bit of the pasta water to the sauce??

        • 多诺弗里奥珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.com said:

          Hi Louise,I don't because the greens release a bit of water (and I don't want it too watery).If you wanted to reserve some pasta water just in case – you could.

  25. Jenfrom mealdiva.com said:


  26. Sheela said:

    No leftovers!哇第一次为我吃素菜。

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