牡蛎蘑菇

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

这个博客可能主要是健康的,但我必须承认我喜欢油炸食品的时候。炸牡蛎,炸虾仁——我爱吃,即使是“sometimes food."That is until now,because these baked oyster蘑菇一样脆,meaty and delectable as anything fried.他们容易制作,健康的,and there's no messy fry oil involved.

I'll just go ahead and say it – if you make one recipe this summer,让这一个。These mushrooms are so delicious stuffed into a soft baguette with a slather of肯辛顿爵士的Dijonnaise。The Dijonnaise is bright,扑鼻的和辣的对完美的蘑菇。

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

我腌制蘑菇在短时间内然后面包香的混合麦片,panko和大麻种子。The hemp seeds give these a nice crispy bite and they also add a little bit of protein.

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

我把每个蘑菇浸在亚麻/水的混合物里,使面包粘住。Alternatively,you could use an egg white – I tried both and the flax actually worked (and tasted) better. Which means that these mushrooms,独自一人,素食主义者…但是我保证没有人会知道,因为味道很好。

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

Bake the mushrooms until they're golden brown and crispy then squeeze a little bit of fresh 徳赢vwin捕鱼游戏lemon juice on top. Stuff them into sandwiches with tomatoes,pickles,arugula and Dijonnaise and dig in!!

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

If you're vegan,我建议你用肯辛顿爵士的迪戎芥末把三明治捣碎。(或者把狄戎和一点纯素蛋黄混合,做成奶油酱)。我在全食超市买肯辛顿爵士的调味品,但click here找一个附近的店,你可以拿着他们的产品。我也爱他们的纯天然番茄酱那和蛋黄酱。

Oyster Mushroom Po' Boys / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com

from4评论
牡蛎蘑菇
作者:
Recipe type: 主菜
服务: serves 4
成分
蘑菇:
  • 3杯松散牡蛎蘑菇
  • 橄榄油细雨
  • drizzle of rice vinegar
  • 1.5汤匙亚麻籽粉+ 4大汤匙水
  • ⅓ cup cornmeal
  • ⅓杯panko面包屑
  • 2汤匙大麻种子
  • 1茶匙老湾调味料
  • ¼ teaspoon cayenne
  • sea salt and freshly ground black pepper
三明治:
Instructions
  1. 用潮湿的毛巾轻轻地清洁蘑菇。修剪茎粗的部分(软茎是好的),and place the mushrooms in a medium bowl.撒上些橄榄油,rice vinegar and sprinkle with a pinch of salt.轻轻地翻来翻去腌渍。
  2. 预热烤箱至450°F和线与羊皮纸的烤盘。
  3. In a small bowl,stir the ground flaxseed together with the water.
  4. In a small bowl,把麦片,panko,大麻籽,老湾cayenne,跟一小撮盐和胡椒。Pour the breading mixture onto a plate.
  5. 的蘑菇面包蘸到每一个亚麻混合物,让一些多余的滴,then place it onto the breading plate and gently coat the mushroom with the breading.重复所有的蘑菇。一旦你到最后,if you're running out of flax,or if you have smaller pieces of mushrooms,scrape the remaining flax in the mushroom bowl,toss,then add in the remaining breading and toss to coat.
  6. 烘焙10-12分钟,或者直到金黄色,边缘变脆。删除从烤箱和挤压新鲜柠檬汁到蘑菇。徳赢vwin捕鱼游戏
  7. Assemble sandwiches,filling buns with Dijonnaise,芝麻菜、tomato slices,and pickles.配以柠檬片。徳赢vwin捕鱼游戏
Notes
if you don't have Old Bay Seasoning,用烟熏辣椒代替它,洋葱粉,黑胡椒和芹菜盐。

This post was created in partnership with Sir Kensington's.


If you make this,let us see!把你的照片贴上 #徳赢真人娱乐场 lovean徳赢vwin捕鱼游戏dlemonson Instagram.

26 comments

  1. Chelsea来自well-..comon 说:

    好吧,我甚至不喜欢牡蛎,这看起来太棒了!!

  2. 这些看起来绝对神圣。我希望天气会放晴,我想打其中一个喜欢坐在我的甲板,watching the waves lap up on the beach.

    I'll be hosting a build-your-own taco party mid July.Do you think these oyster mushrooms would be tasty in a taco (for my vegetarian guests)?吗?

  3. 雅尼克从familyfaithfoodfabric.wordpress.comon 说:

    看起来绝对惊人!!

  4. mareen从chocolateandclouds.blogspot.comon 说:

    I love oyster mushrooms.never thought of breading them.this looks absolutely delicious and i am definitely going to give it a go soon.

  5. Oh my,这看起来太棒了!我一直嫉妒生蚝的男孩,我的丈夫吃的时候我们去了趟滨海诸省,但他们不在家无谷蛋白和剥壳牡蛎的想法让我胆战心惊。This is the perfect way to make my own with gf breadcrumbs,不需要去皮!Definitely cannot wait to try this!!

  6. 一个伟大的替代煎,烤牡蛎蘑菇!Even the meat lovers will enjoy this vegan po' boys.I love your breading mixture,——麦片,panko and hemp seeds,‘will definitely give it that crunch.

  7. LOOOOVE this idea!!不过我买不到牡蛎蘑菇……不过秋天我也能找到类似的蘑菇,or cremini year-round.我想知道这些工作。
    哦,and I brought home a jar of Sir Kengsington's dijon mustard from the US and it was one of my most treasured possessions.

  8. 一个好主意!严肃地说,我可以吻你!喜欢一个女孩是什么时,她渴望一个油炸po的男孩吗?!我现在有了答案!谢谢你!!

  9. 费利克斯·托雷斯on 说:

    What's a good alternative to Sir Kensington's Dijonnaise?I live in Burlington,VT,看着公司的零售商,可是我身边没有人卖!!

    • 嗨菲利克斯!Though our Dijonnaise hasn't found its way to Burlington yet,many of our mustards and mayos can be found at City Market and Healthy Living in Burlington.随时给我们发电子邮件sirk@sirkensingtons.com如果你有什么麻烦。

  10. Lon 说:

    这些看起来太棒了,我买了一些漂亮的牡蛎蘑菇让他们——但它太热把烤箱打开,不应该让加热一段时间!你认为是好的烹饪锅的蘑菇,只有少量的石油(pan)足以外套?Would they still get crispy enough?谢谢!!

  11. TiffanyKon 说:

    好主意!我对贝类过敏但爱烤牡蛎和我使用的想法作为subsistitue牡蛎蘑菇。我决没有想到过要面包!这很快!!!!

  12. TiffanyKon 说:

    好主意!我对贝类过敏但爱烤牡蛎和我使用的想法作为subsistitue牡蛎蘑菇。我决没有想到过要面包!这很快!!!!

  13. TiffanyKon 说:

    好主意!我对贝类过敏但爱烤牡蛎和我使用的想法作为subsistitue牡蛎蘑菇。我决没有想到过要面包!这很快!!!!

  14. IanMoone;)on 说:

    现在蘑菇是我的烤箱烘烤…以来的第三次发现这道菜。太棒了,好吃。Thank you so much for your fantastic blog!!
    一个问题:将你的食谱是这样的博客——给素食选项为徳赢vwin真人百家乐每个配方吗?🙂

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.comon 说:

      哈——我真高兴你一直喜欢它!这是一个我个人最喜欢的:)。Yes,the book has vegan options for just about every recipe 🙂

      • IanMoone;)on 说:

        完美的。然后现在我要预订。😉

        • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.comon 说:

          ha,谢谢!有一些鸡蛋没有鸡蛋选择食谱,徳赢真人娱乐场但是超过100个食谱,每个食谱下面都徳赢真人娱乐场标有素食选项/建议的替代品。希望你喜欢🙂

  15. 阿C。on 说:

    Just made this for dinner and my non-vegetarian husband scarfed it down so fast.我一定不好过克里奥尔语调味面包屑和添加另一层。感谢分享这道菜!!

  16. 阿德里亚娜古铁雷斯on 说:

    这些结果令人难以置信的!我用了你的食谱做酱料,which I borrowed from Food52 which is a mix of:
    1/4cup蛋黄酱或蒜泥蛋黄酱
    1/2teaspoon prepared horseradish with or without beets
    1/3cup芹菜,切碎
    1scallion,chopped
    1/2茶匙辣椒
    Juice of 1/4 徳赢vwin捕鱼游戏lemon
    1/2teaspoon mustard

    • Jeanine Donofrio来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.comon 说:

      你好阿德里亚娜——我很高兴你喜欢他们!!

  17. 媚兰on 说:

    I made these with oyster mushrooms from our farm share a few weeks ago and I haven't been able to stop thinking about them!这周我们有香菇,我想知道它们是否也能用。

    谢谢!!

    • Jeanine Donofrio来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏ons.comon 说:

      我很高兴你喜欢这个食谱!It should work with shiitakes!I've coated a lot of various vegetables in this mixture and it always works 🙂

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