Many-Veggie Vegetable Soup


Many-Veggie Vegetable Soup

几周前,I was pretty sick.这对我来说不寻常,但我连续三四天没有离开沙发。Jack would bring me veggie soup and crackers,and somehow we started watching Friends – in marathon form – from the very beginning.He doesn't want his friends and coworkers to know this,but we're now 3 seasons in,而且他不能BEanymore into it.

Many-Veggie Vegetable Soup

一旦我重新站起来,我还是很想吃汤,and I had a ton of random veggies to use up.这道蔬菜汤的菜谱很简单,味道不大,bold,或者辛辣,因为我现在没有心情。But taste and spice this vegetable soup up however you like.(对于其他一些想法,请看下面的香料表这个帖子

Use whatever vegetables you have on hand and/or skip the ones you don't have.Make a big pot,eat it the next day,在那之后的一天。(它也能很好地冻结)。A warm bowl of this vegetable soup is great to cozy up with – especially when it hasn't been your day,你的一周,你的月份,甚至是你的一年。

Many-Veggie Vegetable Soup

Many-Veggie Vegetable Soup
这灵活的蔬菜汤配方是完美的用尽任何蔬菜你手头!It's a healthy,vegan meal that's great for cool fall and winter days.
服务: 4-6岁
  • 2大勺特级初榨橄榄油
  • 1个中黄色洋葱,切成丁
  • 海盐和新鲜黑胡椒粉
  • 1杯切碎的胡萝卜
  • 1个小红薯,立方形的
  • 1 cup chopped green beans
  • 1个西葫芦,立方形的
  • 半杯切樱桃番茄
  • 4 garlic cloves,切碎
  • 2 teaspoons dried oregano (or chopped fresh rosemary or thyme)
  • 2片月桂叶
  • 一些红色的智利薄片
  • ¼杯干白葡萄酒
  • 2大勺香醋
  • 1 14.5盎司。can diced tomatoes with its juice
  • 4杯(或更多)蔬菜汤
  • 一罐鹰嘴豆,排水和冲洗
  • 一把碎甘蓝
  • 可选:磨碎帕尔马干酪
  1. 把所有蔬菜切碎,准备好带走。
  2. 用中火加热一个大壶,加入橄榄油。
  3. 加入洋葱末,盐和胡椒粉,煮至半透明。加上胡萝卜,红薯,绿豆,西葫芦,cherry tomatoes,大蒜,俄勒冈,bay leaves,智利薄片,再来点盐和胡椒。Let cook,偶尔搅拌,直到蔬菜变成浅棕色,或者直到他们开始粘到锅底。
  4. 加上白葡萄酒,stir,让酒煮到几乎蒸发。
  5. 加入香醋,罐装番茄,broth,鹰嘴豆。Cover and reduce heat to a simmer.煮到胡萝卜和红薯变软。(At least 30 minutes,更长的时间来培养更多的风味)。
  6. 在最后15分钟的烹饪时间里加入切碎的羽衣甘蓝。
  7. Taste and adjust seasonings.Serve with grated Parmesan cheese if you like.

如果你做到了,让我们看看!为照片添加标签 #徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemonsInstagram.


  1. Vanessa从 说:


  2. 梅丽莎来自 说:


  3. Magali来自 说:

    This soup looks so yummy and perfect comfort food!!

  4. Glad you are feeling better!This looks wonderful – I have been in a serious soup mood the past few weeks.

  5. Judi Creed 说:

    完美的时机。I started eating healthy todayQ!一定会的!Thanks!!

  6. Kathryn来自 说:

    this looks great – I usually start my soup routines this time of year,健康或生病。

  7. Lindsay 说:

    看起来很好吃!I'm looking forward to trying this – just wondering,what is the volume of the can of tomatoes you used??

  8. Lindsay 说:

    看起来很好吃!I'm looking forward to trying this – just wondering,what is the volume of the can of tomatoes you used??

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:


  9. Jennifer Bfrom 说:

    呵呵,the Friends song reference made me giggle.Friends is on my list of shows to watch because I have only seen one episode all the way through.在我的一些朋友看来,that is basically sacrilegious.

  10. 夏延从 说:

    这个看起来很好吃!我自己也生病了,and i've been wanting to try out a new soup recipe.我想我找到了!!

  11. 凯蒂@全营养来自 说:

    This looks so comforting.Sometimes a simply flavored bowl of soup is just what we need when we aren't feeling our best.Love the white wine and balsamic additions here.

  12. Sorry to hear you weren't feeling well!汤总是有帮助的,and this one sounds fantastic.The more veggies,我觉得更好!!

  13. 根据我祖母的建议,我坚持认为汤是治疗疾病的最好方法(她还说把大蒜瓣贴在鼻子上是治疗鼻塞的最好方法)。我不发表评论)。这看起来会成功的!!

  14. This is such a great looking soup.It's blowing a gale here in Amsterdam and I really need to cuddle up with a bowl of this awesome soup (and my partner!)感谢你的这个食谱,以及你博客上所有的建议和食谱。徳赢真人娱乐场很高兴看到你又站起来了。

  15. Anna 说:

    the friends jokes you threw in there — that he couldn't BE anymore into it and the song reference — totally made me smile.🙂

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      哈,thanks 🙂

  16. 乔丹·贝克来自 说:

    Looks very tasty and healthy,great article going to try this tonight!!

  17. 我一整天都渴望喝汤,这个菜谱在最好的时候出现!我喜欢蔬菜汤,装满了很多蔬菜!Great recipe!!

  18. 亚历山德拉来自 说:

    Haha!我喜欢你不那么偷偷地把朋友们塞进最后一句话里。那场演出简直无法抗拒,and perfect for sick days on the couch.希望你感觉好多了!!

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:


  19. 丽莎来自 说:

    I'll be there for you…


    Glad you're feeling better.

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      哈,thank you 🙂

  20. 吉莉安·萨默斯 说:

    Made this for dinner last night.德里希!Kept chicken off to the side for those carnivores among us!!!

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:


  21. 埃里卡 说:

    Just tried this recipe for dinner last night and it was so great!Very easy to make and has tons of flavor.我也喜欢把所有的蔬菜都放进去——当我吃这样的食物时,会让我觉得自己在做一些对身体有益的事情。Thanks for sharing!!

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      嗨,埃里卡,I'm so glad you liked it!!

  22. 鲍比 说:

    上周制作了一个版本,对结果非常满意。为了不吃素,用了一些牛肉原料,还用了罐装番茄丁和辣椒,我喜欢它给汤的味道。Can't wait to try more of your 徳赢真人娱乐场recipes!Beautiful photography by the way.

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      Hi Bobby – I'm so glad you liked it – i'll have to try tomatoes with chiles next time I'm in the mood for more of a kick.

  23. Anna 说:

    我第一次评论。Have been reading your blog and trying your 徳赢真人娱乐场recipes for a while now and this particular one is delish.在过去的几周里,我们一直在按照你的建议和巴黎的天气变得越来越冷——这从来不会让人失望!!

    thanks again for sharing!!

  24. 多美啊,vibrant soup!下周我会把它加入我真正的食物计划。🙂

  25. Abela来自 说:

    There is a wonderful event and a giveaway happening at my blog.检查以下链接
    Homemade soup

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      I'm so glad you liked it!!

  26. 塔科里亚 说:

    刚做的这个是为了晚餐,真是太好了!this is a great recipe and the fam loved it!!

  27. 贝丝from 说:

    This was great!My soups often turn out meh and I thought the flavor of this one was perfect.I used 3 tsp of herbs (2 oregano,1 thyme) and subbed out the sweet potato and zucc for delicata and butternut.做饭花了20分钟。

  28. 贝丝from 说:


    • 珍妮多诺弗里奥来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      thanks!I'm so glad you liked it!!!

  29. 相对标准偏差 说:

    Just made this soup.结果很好吃!!

    问题-我想冻结一些。Shouldn't I cool it down now and then freeze it,不要把它放在冰箱里一两天,然后冷冻??

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