Mango Peanut Tempeh Tacos

Mango Peanut Tempeh Tacos / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏

Whenever I buy red cabbage (or any cabbage,for that matter),I have it around forweeks我喜欢它给我的玉米卷加上一点脆性,但我讨厌它占据我冰箱的空间,同时我想着用它做剩下的部分。

这道菜看起来可能有点儿熟悉——我做好之后。上周的饭碗,我用几乎相同的原料做这些玉米卷。(Cook曾经,eat twice,I say).I used up more of my red cabbage,diced mango,avocado and that tasty coconut peanut sauce.这些是甜的,savory,脆脆的,有点辣——换句话说,my four food groups.

Under all of that,there's tempeh that I lightly marinated and seared.Feel free to sub in any protein you like – the toppings are really the star here.

Mango Peanut Tempeh Tacos / 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏

Mango Peanut Tempeh Tacos
服务: 4 tacos
  • _英寸的坦佩带(约8条,从1公斤级)
  • 橄榄油细雨
  • 柽柳或大豆沙司
  • 1 cup thinly sliced red cabbage
  • 石灰挤压
  • 1芒果,立方形的
  • ¼ cup scallions
  • 1 avocado,切片
  • sriracha(可选)
  • salt and pepper
  • 4玉米或面粉玉米饼
  • ⅓ cup coconut milk (full fat or light,从罐头或盒子里)
  • 2汤匙花生酱
  • 2茶匙酱油
  • 2 teaspoons lime juice
  • 1 teaspoon sriracha
  • optional - minced garlic and/or ginger
  1. 用橄榄油和柽子油淋上坦贝丝。在准备其他东西的同时,把腌料放在一边腌制。
  2. Mix together the sauce ingredients.(我在一个瓶子里,用力摇动瓶盖,直到混合)品尝和调味料。
  3. In a small bowl,toss red cabbage with a squeeze of lime and a pinch of salt.
  4. Heat a medium skillet over medium heat.Add the tempeh strips and cook for a few minutes on each side,直到金棕色。
  5. 用tempeh带子组装玉米卷,红卷心菜,mango,scallions,鳄梨片和芫荽。Serve with coconut peanut sauce,limes and sriracha on the side.

If you make this,let us see!把你的照片贴上 #徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons一款图片分享应用.


  1. 丽莎小溪from 说:

    我忍不住要椰子酱!I can't wait to try the recipe!!!!!

  2. This sounds delicious!I've got to try this's been too long!!

  3. 劳拉from 说:

    我最近对丹皮和芒果很着迷。是的,卷心菜大得令人讨厌。When do they start making mini cabbages?那太可爱了!!

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      ha,mini cabbages would be so amazing 🙂

  4. Why do I always look at your stuff pre-breakfast… love!!

  5. Rice bowl or tacos,我喜欢这里的口味组合,as well as your addition of tempeh.本周做饭碗!!

  6. 这些成分绝对值得重复。I love the mango in everything.

  7. 罗斯格拉纳汉 说:

    这些墨西哥卷真棒!Totally made my Monday.

  8. Lovely!Everything is always so lovely.I feel like I say lovely in almost every single comment I leave.啊,好吧。


  9. I love how you've re-purposed your ingredients from the rice bowl last week.卷心菜真是多才多艺,给菜肴增添了如此美妙的脆感,但是你说得对,它永远存在!I love the Asian twist on these tacos.

  10. 维维安 说:

    I made this tonight with black beans instead of tempeh.Added some 5-spice,soy sauce,还有芝麻油和豆子。这太好了,I could have eaten it all myself.谢谢你的妙方!!

  11. Ian来自尼日利亚食品网 说:

    So simple and so good!!

  12. shannonfrom 说:


  13. 戴维米勒来自 说:


  14. Your 徳赢真人娱乐场recipes are always so surprising!🙂 That coconut sauce sounds incredible.Love how there is something unique in every post of yours!!

  15. Chanda来自 说:

    I adore the texture of tempeh and how it takes on the flavor of a marinade…such a cool alternative to regular tofu.Thanks for the recipe..I am a slaw-nut!I just can't get over the crunch.Even my 7 year old goes nutty for it…she wants it on the taco AND on the side.迫不及待地想试试这个!😉

  16. 坦佩总是把我吓坏了!我喜欢这种味道,但是准备和烹调它让我感到害怕。I guess the secret is to marinate…??

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      ha,是的,看起来很有趣。I marinated it (not for long,我懒惰,但是后来真的塞满了蔬菜和其他东西……(这些玉米卷放在一边,there's a recipe I really love for cornmeal crusted tempeh in the Candle Cafe 徳赢vwin真人百家乐cookbook)

      • Interesting!!

        I know the tempeh reuben is a pretty popular item in lots of vegan restaurants 🙂

  17. Trisha来自 说:

    These look so amazing.颜色和配料看起来很诱人!!

  18. Giustina 说:


  19. emma 说:

    do you have a recipe for the tacos themselves?🙂
    it looks so delicious.

  20. julie 说:

    This recipe was delicious

  21. Amber Ashfordfrom 说:

    I love how bright and colorful this mango peanut tempeh tacos is;看起来很诱人,很好吃!!

  22. 凯拉 说:

    Saw this featured in a Buzzfeed article and HAD to make them.花生酱在任何东西上都让我兴奋,我从来没听说过加椰奶。不用说,the tacos were as beautiful as they were totally scrumptious.Thumbs up from everyone in my house!!

    • 珍妮来自lov徳赢真人娱乐场eandlem徳赢vwin捕鱼游戏 说:

      Hi Kayla,很高兴你(和你的家人)喜欢他们!!!

  23. 阿洛来自 说:

    非常好的蔬菜可以做成一顿美餐。I love that salad,这是我最喜欢的电影之一。

  24. 滕利 说:

    这该死的好。我很想尝尝,因为我很喜欢花生酱,hey you throw mango and avocado into the mix–I'm sold.What I wasn't convinced about at face value was the cabbage.美丽的?Obviously.但我通常不是粉丝。但我知道这个食谱需要一些脆片,所以我跟着食谱到了T,including the key ingredient in the cabbage slaw: lime juice.真的。酸橙汁把卷心菜带到下一级。所以我想我现在很喜欢紫色卷心菜。我真的,really love these tacos.酥脆的,甜芒果咸味的丹皮:神圣的。

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