如何做南瓜泥

Homemade Pumpkin Puree

There are plenty of great reasons to know how to make pumpkin puree at home,even if you can find it in a can:

1.You live in a country where they do not sell pumpkin puree in cans.I'm not sure exactly which countries do and don't export America's favorite canned pureed vegetable,but every year it comes up in the comments whenever I post fall pumpkin 徳赢真人娱乐场recipes,所以我觉得你已经够多了!!

Homemade Pumpkin Puree

2。你在农贸市场太热心了,因为南瓜太可爱了,看起来像秋天的样子,你还没有意识到你至少有20磅/9公斤的南瓜要处理。(上图)

3.You went out and bought a pumpkin to make这汤(耶!!)现在你还剩下很多南瓜。

4。因为有时候从零开始做东西很有趣,喜欢homemade tortillas,比萨饼面团etc.,即使商店里有非常好的版本。

So here we go,我们开始做南瓜泥吧!这不是火箭科学,basically you need to scoop out the seeds and roast the pumpkin until fork tender…

Homemade Pumpkin Puree Homemade Pumpkin Puree

一旦冷却,scoop the flesh from the skin and run it through a food processor until it's smooth.

取决于你的南瓜(或南瓜……这也可以用某些南瓜来做)。the consistency of your homemade pumpkin puree may be more watery than that of a canned puree.如果你在做馅饼,你可能想把多余的液体放在一个碗上的细网筛(或粗棉布)中30分钟来过滤。在烘焙食谱中徳赢真人娱乐场these cookies或者这个南瓜面包,,我只用了大约2汤匙的液体(饼干中的油更少,面包里的水更少)。

Of course there are savory uses too!南瓜泥可以做成奶油汤,or seasoned and stirred into risotto (I'm going to try that next!)

注:当我使用绿皮小南瓜,我的泥浓多了。

把剩下的南瓜泥储存在冰箱里,或者冷冻待用!!

Homemade Pumpkin Puree

5.0评论
Homemade Pumpkin Puree
作者:
成分
  • 1个南瓜或大南瓜:一个糖派南瓜,芝士南瓜(图)buttercup squash,胡桃南瓜,或者卡博卡南瓜。避免在万圣节雕刻大南瓜,因为它们的肉纤维太多,不能做成软质的南瓜泥。
Instructions
  1. 将烤箱预热至400°F,并在烤盘上贴上箔纸。Slice the pumpkin in half,把种子挖出来,把切好的一面放在烤盘上。(注:图片中我的被切成四分之一,因为我在制作时已经把它切成了四分之一。这汤).
  2. Roast for 40 minutes or until the flesh is soft and a fork easily slides in.Let cool for about 1 hour.用你的手从皮肤上剥下肉,放在食品加工机里。搅成糊状,let your food processor run for about a minute,根据需要停下来刮掉侧面。
  3. Transfer to containers and chill until ready to use.


如果你做到了,让我们看看!Tag your photo with 爱徳赢真人娱乐场与柠檬徳赢vwin捕鱼游戏Instagram.

19评论

  1. 丽贝卡 said:

    Love your tips!我喜欢自制南瓜水饺(作为南瓜的替代品)。I squeeze the puree a bit in cheesecloth to remove more of the water.还有点工作,but definitely worth it!Pumpkin everything is one of the best things about the fall months!!

  2. 苏珊 said:

    有趣的是不使用万圣节南瓜。多年来,我收集了邻居的南瓜灯,把它们烤熟,made puree and then pumpkin butter,我用某种方法修改了我妈妈的南瓜派食谱。这些南瓜做得真是太棒了。These days I would definitely go with a pie pumpkin.I make my own tortillas and pizza dough pretty routinely,and probably should make my own pumpkin puree as well,because canned pumpkin seems to almost always taste like the can.I would definitely choose to drain the puree to make sure it is thick enough.

    • 珍妮多诺弗里奥from 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com said:

      哦,有趣,pumpkin butter sounds delicious 🙂

    • 塔玛拉 said:

      我总是用万圣节南瓜和我的南瓜派变成熟食!!

      • 珍妮多诺弗里奥from 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com said:

        谢谢你告诉我!!

  3. Kathy K said:

    在P上的视频。艾伦·史密斯的网站建议,南瓜的类型如上所示,Jeanine's"cheese pumpkin",is the best type to use.The varieties that were mentioned were the"Cinderella"and"Fairy Tale".The roasted pumpkin seeds are great too!!

    • 珍妮多诺弗里奥from 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com said:

      对,LOVE roasting the seeds too!!

  4. 塔玛拉 said:

    万圣节用过的南瓜和我的南瓜派总是很美味!!

  5. Sarah Heaton said:

    I wonder if it would work to simmer the puree to get it to a more canned consistency.可能值得去猜测一下。”正常的南瓜罐头,含食谱。徳赢真人娱乐场然后再减少一点点的南瓜酱!百胜!!

    • 珍妮多诺弗里奥from 徳赢真人娱乐场loveand徳赢vwin捕鱼游戏lemons.com said:

      It roasts in the oven,像烘焙一样,我刚用了烤这个词。

  6. Jeanineyou don't know how much I appreciate your awareness about the availability (or lack thereof) of American canned pumpkin in other countries.I lived in Switzerland and now Spain,我可以告诉你罐装南瓜在整个欧洲不容易找到。You really have to seek it out or go to an American store,如果你足够幸运,住在一个大城市,甚至有一家美国商店。长切线,但谢谢你的这篇文章。

  7. Sue said:

    我的咖啡桌上放着一个很大的南瓜,等着煮熟。谢谢你的这个简单食谱。前几天我在帕内拉面包店吃了些很棒的南瓜汤,我想再做一次。

  8. 加比达林from whatsgabycooking.com said:

    这个泥太完美了!!

  9. 瑞纳 said:

    我整个秋天都把南瓜泥放在冰箱里。有一种用法似乎不寻常,但我喜欢的是一个冷南瓜。”breakfast soup."我放了半杯南瓜泥,a half cup almond milk,2 teaspoons turbinado sugar or maple syrup,在食品加工机里放一小撮南瓜派调料几分钟。The result is delicious and healthy!It's a great way to use up that extra little bit of pumpkin puree.

  10. Sabrina来自newkitchenlife.com said:

    thank you for breaking this down,like having puree on hand for so many other things beyond even the"酷南瓜季节!!

  11. 塔米 said:

    谢谢澳大利亚人,他们不能从罐子里得到南瓜!!哈哈

  12. 泰伊 said:

    你自己做的其他原因:几乎所有的罐头都有双酚A!And this provides a waste-free (not to mention fresher) option!谢谢您!!

  13. 泰伊 said:

    Oh and do you happen to know how long this would last if I canned it??

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